{"title":"The Wellbeing Ritual","description":"\u003cp\u003eSome days call for a little more intention. A good cup of tea, something that smells wonderful, a book that actually slows you down. We've pulled together everything you need to build a proper ritual — Heart Therapeutics' beautiful herbal teas (Noosa-made and genuinely lovely), Salus body cream for the end of a long day, Olieve \u0026amp; Olie bath salts, Robert Gordon mugs that make the whole thing feel more considered, and Hardie Grant's Mindful Living for the in-between moments. Small things. Big difference.\u003c\/p\u003e","products":[{"product_id":"mindful-living","title":"Mindful Living","description":"\u003cp\u003eBy Ayushi Thakkar\u003c\/p\u003e\u003cp\u003eOne page, one thought, one minute at a time.\u003c\/p\u003e\u003cp\u003eIn a world that moves at lightning speed, peace often feels just out of reach. But what if mindful living wasn’t about big changes or hours of meditation, and instead about tiny, intentional moments?\u003c\/p\u003e\u003cp\u003eOne-Minute Wellness: Mindful Living is your gentle guide to rediscovering calm, clarity and connection – one mindful minute at a time. Whether you’re sipping your morning tea, walking to a meeting or winding down for the night, each page offers a pocket-size moment of mindfulness to meet you where you are.\u003c\/p\u003e\u003cp\u003eWith over 100 tips and exercises, One-Minute Wellness: Mindful Living is divided into the following chapters:\u003c\/p\u003e\u003cp\u003eChapter 1: Presence is a practice Chapter 2: Mornings set the tone Chapter 3: Emotions are not emergencies Chapter 4: When everything feels urgent Chapter 5: Being present with other people Chapter 6: Your body is trying to talk to you Chapter 7: How to end the day well\u003c\/p\u003e\u003cp\u003eOpen to any page when you need a reset and let stillness find you in a single breath, a single thought, a single moment.\u003c\/p\u003e\u003cp\u003eAlso available: One-Minute Wellness: Self-care (9781789298505)\u003c\/p\u003e","brand":"Hardie Grant","offers":[{"title":"Default Title","offer_id":47026817761411,"sku":null,"price":18.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0383\/3754\/4323\/files\/93615b8a-3562-4189-84fc-b2fb016b79e9_300_400.jpg?v=1777284623"},{"product_id":"bath-salts-sweet-orange-and-jasmine","title":"Bath Salts - Sweet Orange and Jasmine","description":"\u003cp\u003eCracked it with your feet ?\u003c\/p\u003e\n\u003cp\u003eOur soothing foot bar looks just like a cake of soap, but don’t be fooled. This little bar of goodness will mesmerise you from the moment you crack open the lid. The amazing aromas of peppermint, spearmint, rosemary, tea tree and lemon will ignite your senses. Take your bar and rub it gently over your foot, and watch in amazement as it melts onto your skin. The bar will work its magic, softening your dry and damaged skin. In only a few days, you will notice that after a bath or shower your dry skin will literally wipe away with a face washer, leaving your feet looking brand new again.\u003c\/p\u003e\n\u003cp\u003eUse this every day for the first two weeks, and then 1-2 times per week or as needed.\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003c\/p\u003e\n\u003cp\u003eCocoa Butter, Extra Virgin Olive Oil, Raw Beeswax, Shea Butter, Cold Pressed Avocado Oil, Wheatgerm Oil, \u0026amp; Vitamin E. Essential Oils: Spearmint, Lemon, Peppermint, Rosemary \u0026amp; Tea Tree.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Olieve and Olie","offers":[{"title":"Sweet Orange and Jasmine","offer_id":47031215325315,"sku":null,"price":24.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0383\/3754\/4323\/files\/WillowCreativeOlieveOlieMarch26_LR_269069.webp?v=1778277408"},{"product_id":"tea-rancho-relaxo-standard-jar","title":"Tea - Rancho Relaxo - Standard Jar","description":"\u003cp\u003eTHE BEST HERBAL TEA BLEND FOR STRESS, SLEEP AND ANXIETY\u003cbr\u003eRancho Relaxo is by far one of the most popular blends we have in our collection.\u003cbr\u003e \u003cbr\u003e~ WINNER in the Clean and Conscious Awards 2025 - Best Tea Sleep and calm\u003cbr\u003e \u003cbr\u003eEditors choice and Silver for Best Sleep Tea 2025\u003cbr\u003e \u003cbr\u003eA beautifully formulated blend of gentle but potent herbs create the most delicious cup of tea. This herbal tea blend is specific for aiding in periods of stress and anxiety. It can be drunk liberally to invoke peace and calm in the mind and body, it's perfect before meditation and essential when suffering bouts of insomnia and restlessness.\u003cbr\u003e \u003cbr\u003eCan be drunk from morning to night and will guarantee to reduce the negative effects overstimulation of the nervous system, leading to better health and wellbeing.\u003cbr\u003e \u003cbr\u003eEveryone needs a bit of rancho relaxo in their lives!\u003cbr\u003e \u003cbr\u003eSip mindfully and enjoy.\u003cbr\u003e \u003cbr\u003eActions: Anti-anxiety, Mild Sedative, Nervous System tonic, Reduces smooth muscle spasm, Relaxant\u003cbr\u003e \u003cbr\u003eTaste Profile: Rich floral flavours with grounding earthy notes\u003cbr\u003e \u003cbr\u003eEach blend is formulated by qualified Naturopath and chef, Misha Moran. We only use certified organic ingredients and everything is packaged in the most sustainable packaging possible. Our products are hand blended in small batches for quality and consistency, using the best ingredients available, ensuring you get the greatest benefit out of every blend.\u003cbr\u003e \u003cbr\u003ePlant medicine that actually tastes good and you're going to enjoy drinking xx\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003eIngredients\u003cbr\u003e \u003cbr\u003eLavender (Lavendula officinalis)*\u003cbr\u003e \u003cbr\u003eLemon Verbena (Aloysia citrodora)*\u003cbr\u003e \u003cbr\u003eLemon balm (Melissa officinalis)*\u003cbr\u003e \u003cbr\u003eScullcap (Scutellaria lateriflora)*\u003cbr\u003e \u003cbr\u003ePassionflower (Passiflora Incarnata)*\u003cbr\u003e \u003cbr\u003eChamomile (Matricaria recutita)*\u003cbr\u003e \u003cbr\u003e*certified organic ingredient\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003eBrewing suggestion\u003cbr\u003e \u003cbr\u003e1tsp per 250ml (1 cup) | 90deg. | 4mins\u003cbr\u003e \u003cbr\u003eEach blend is Naturopathically formulated using certified organic ingredients and packaged in sustainable packaging. Our products are hand blended in small batches for quality and consistency, using the best ingredients available, to make sure you get the  greatest benefit out of every blend.\u003cbr\u003e \u003cbr\u003ePlant medicine that actually tastes good and you're going to enjoy drinking xx\u003cbr\u003e \u003c\/p\u003e","brand":"Heart Therapeutics","offers":[{"title":"Default Title","offer_id":47038924652675,"sku":null,"price":21.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0383\/3754\/4323\/files\/Rancho-Relaxo-1.jpg?v=1777543471"},{"product_id":"tea-all-heart-standard-jar","title":"Tea - All Heart - Standard Jar","description":"\u003cp\u003eCirculatory Strength • Emotional Balance • Immune Resilience\u003c\/p\u003e\n\u003cp\u003eAll Heart is our signature herbal tea blend.\u003c\/p\u003e\n\u003cp\u003e~ WINNER in the Clean \u0026amp; Conscious Awards 2025\u003c\/p\u003e\n\u003cp\u003eSilver in Best tea\u003c\/p\u003e\n\u003cp\u003e~ Part of the Australian goop curation featured at the Kailo Wellness Summit\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCrafted to restore strength from the inside out, All Heart is both a tonic and a comfort.This synergistic blend unites the heart-nourishing power of Hawthorn leaf, flower and berry with the immune wisdom of Astragalus and Elderberry, rounded by the warmth of Cinnamon, Ginger and Rose.\u003c\/p\u003e\n\u003cp\u003eThis tea embodies the connection between the physical and emotional heart — improving circulation, enhancing energy, and easing the effects of stress, fatigue, and emotional strain.\u003c\/p\u003e\n\u003cp\u003eHerbal Medicine Insight\u003c\/p\u003e\n\u003cp\u003e• Hawthorn (Crataegus monogyna) – A revered cardiotonic and energetic heart remedy, Hawthorn strengthens the heart muscle and supports healthy circulation while traditionally used to mend and fortify the emotional heart during periods of grief and transition.\u003c\/p\u003e\n\u003cp\u003e• Elderberry (Sambucus nigra) – Rich in anthocyanins and vitamin C, Elderberry supports immune defence and reduces oxidative stress. Its restorative nature helps build resilience during depletion.\u003c\/p\u003e\n\u003cp\u003e• Astragalus (Astragalus membranaceus) – An adaptogenic immune tonic long used in Traditional Chinese Medicine to enhance vitality and endurance, protecting both body and spirit from fatigue and immune weakness.\u003c\/p\u003e\n\u003cp\u003e• Cinnamon \u0026amp; Ginger – Warming circulatory stimulants that promote vitality, improve peripheral blood flow, and kindle digestive fire.\u003c\/p\u003e\n\u003cp\u003e• Rose (Rosa damascena) – A gentle nervine and heart softener, Rose comforts emotional tension and promotes self-compassion — offering lightness where the heart feels heavy.\u003c\/p\u003e\n\u003cp\u003eTogether, these herbs form a tonic that is both grounding and expansive — strengthening the physical heart, restoring emotional courage, and nourishing long-term vitality.\u003c\/p\u003e\n\u003cp\u003eThe Ritual\u003c\/p\u003e\n\u003cp\u003eA tea to slow the breath and steady your centre.Sip warmly when the world feels heavy — feel strength return, softly and surely, from within.\u003c\/p\u003e\n\u003cp\u003eSupports:\u003c\/p\u003e\n\u003cp\u003eCardiovascular health • Emotional balance • Circulatory tone • Immune strength • Grief support\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eTaste profile: Earthy spiced notes, floral with hint of sweetness from berries.\u003c\/p\u003e\n\u003cp\u003eEach blend is formulated by qualified Naturopath and chef, Misha Moran. We only use certified organic ingredients and everything is packaged in the most sustainable packaging possible. Our products are hand blended in small batches for quality and consistency, using the best ingredients available, ensuring you get the greatest benefit out of every blend.\u003c\/p\u003e\n\u003cp\u003ePlant medicine that actually tastes good and you're going to enjoy drinking xx\u003c\/p\u003e\n\u003cp\u003eIngredients\u003c\/p\u003e\n\u003cp\u003eHawthorn (Berries, leaves and Flowers) (Crataegus monogyna)*\u003c\/p\u003e\n\u003cp\u003eAstragalus (Astragalus membranaceous)*\u003c\/p\u003e\n\u003cp\u003eRose (Rosa centifolia)*\u003c\/p\u003e\n\u003cp\u003eCinnamon (Cinnamomum cassia)*\u003c\/p\u003e\n\u003cp\u003eGinger (Zingiber officinale)*\u003c\/p\u003e\n\u003cp\u003eElderberries (Sambucus nigra)*\u003c\/p\u003e\n\u003cp\u003e*certified organic ingredient\u003c\/p\u003e\n\u003cp\u003eBrewing suggestion\u003c\/p\u003e\n\u003cp\u003e1Tsp | 90 degrees | 4-5 mins minimum\u003cbr\u003e\u003c\/p\u003e","brand":"Heart Therapeutics","offers":[{"title":"Default Title","offer_id":47038924980355,"sku":null,"price":21.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0383\/3754\/4323\/files\/All-Heart-1.jpg?v=1777543615"},{"product_id":"tea-rise-and-shine-standard-jar","title":"Tea - Rise and Shine - Standard Jar","description":"\u003cp\u003eRise and Shine; the ultimate uplifting, daily powerhouse herbal tea blend.\u003c\/p\u003e\n\u003cp\u003e~ Part of the Australian goop curation featured at the Kailo Wellness Summit\u003c\/p\u003e\n\u003cp\u003eA golden elixir made up of premium organic herbs that are used in traditional western herbalism. Adoptogenic, anti-inflammatory, circulatory stimulating and immune modulating herbs, make this the perfect daily herbal tea ritual designed to give you a great supportive boost when you need it the most.\u003c\/p\u003e\n\u003cp\u003eOn a base of Lemon grass and Ginger, our unique combination of traditional herbs will have you pouring multiple cups throughout the day.\u003c\/p\u003e\n\u003cp\u003eThis is your ultimate herbal tea ritual, Enjoy xx\u003c\/p\u003e\n\u003cp\u003eActions: Adaptogenic (specific for physical stress and fatigue), immune modulating, circulatory stimulant, Anti-inflammatory, Antioxidant, Blood sugar stabilising.\u003c\/p\u003e\n\u003cp\u003eTaste profile: Refreshing Lemon grass and Ginger goodness!\u003c\/p\u003e\n\u003cp\u003eEach blend is formulated by qualified Naturopath and chef, Misha Moran. We only use certified organic ingredients and everything is packaged in the most sustainable packaging possible. Our products are hand blended in small batches for quality and consistency, using the best ingredients available, ensuring you get the greatest benefit out of every blend.\u003c\/p\u003e\n\u003cp\u003ePlant medicine that actually tastes good and you're going to enjoy drinking xx\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIngredients\u003c\/p\u003e\n\u003cp\u003eSiberian ginseng (Eleuthrococcus senticosus)*\u003c\/p\u003e\n\u003cp\u003eLemon grass (Cymbopogon citratrus)*\u003c\/p\u003e\n\u003cp\u003eGinger (Zingiber officinale)*\u003c\/p\u003e\n\u003cp\u003eCinnamon (Cinnamomum cassia)*\u003c\/p\u003e\n\u003cp\u003eTumeric (Curcuma longa)*\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e*certified organic ingredient\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBrewing suggestion:\u003c\/p\u003e\n\u003cp\u003e1tsp | 90deg. | 5 mins\u003c\/p\u003e\n\u003cp\u003eEach blend is Naturopathically formulated using certified organic ingredients and packaged in sustainable packaging. Our products are hand blended in small batches for quality and consistency, using the best ingredients available, to make sure you get the  greatest benefit out of every blend.\u003c\/p\u003e\n\u003cp\u003ePlant medicine that actually tastes good and you're going to enjoy drinking xx\u003c\/p\u003e","brand":"Heart Therapeutics","offers":[{"title":"Default Title","offer_id":47038925439107,"sku":null,"price":21.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0383\/3754\/4323\/files\/riseandshine-herbal-tea-blend_5000x_e09e8f78-22cc-45de-a819-50526b1857f8.webp?v=1777548291"},{"product_id":"tea-noosa-mint-standard-jar","title":"Tea - Noosa Mint - Standard Jar","description":"\u003cp\u003eRefreshing Clarity • Calm Vitality • Native Elegance\u003c\/p\u003e\n\u003cp\u003eA unique play on a traditional Moroccan Mint Tea ~ But with a Noosa Twist\u003c\/p\u003e\n\u003cp\u003eBorn from the coastal hinterland of Noosa, this signature blend embodies the region’s pure vitality. Noosa Mint Tea unites organically certified Spearmint and Rose with native Lemon Myrtle — a botanical native to our land and prized for its bright, cleansing aroma.\u003c\/p\u003e\n\u003cp\u003eEach cup delivers a sensory journey: cool mint tones awaken the mind, Lemon Myrtle offers an uplifting citrus finish, and Rose petals bring gentle calm to the heart. It’s refreshing yet soothing, invigorating yet soft — the essence of balance.\u003c\/p\u003e\n\u003cp\u003eHerbal medicine insight:\u003c\/p\u003e\n\u003cp\u003e• Spearmint (Mentha spicata) – Traditionally used to aid digestion, reduce bloating, and refresh the senses. Modern studies highlight its antioxidant and carminative properties, supporting gastrointestinal comfort and mental clarity. It's also been linked to positive outcomes in PCOS and Anxiety related disorders.\u003c\/p\u003e\n\u003cp\u003e• Rose (Rosa centifolia) – Revered for centuries as a heart tonic and gentle nervine, Rose helps settle emotional tension and restore a sense of inner peace.\u003c\/p\u003e\n\u003cp\u003e• Lemon Myrtle (Backhousia citriodora) – A native Australian powerhouse high in citral, known for its antimicrobial, anti-inflammatory and uplifting effects. Its bright, lemony aroma has been shown to ease fatigue and support immune function.\u003c\/p\u003e\n\u003cp\u003eTogether, these herbs create a natural synergy — cooling, calming, and revitalising.\u003c\/p\u003e\n\u003cp\u003eSupports:\u003c\/p\u003e\n\u003cp\u003eDigestive balance • Calm focus • Gentle detoxification • Immune vitality\u003c\/p\u003e\n\u003cp\u003eMost notably this tea blends was apart of the Australian goop curation featured at the Kailo Wellness Summit\u003c\/p\u003e\n\u003cp\u003eIt's beautiful to sip hot or cooled over ice on those beautiful sunny days.\u003c\/p\u003e\n\u003cp\u003eTaste Profile: Clean, crisp minty taste with beautiful floral notes\u003c\/p\u003e\n\u003cp\u003eEach blend is formulated by qualified Naturopath and chef, Misha Moran. We only use certified organic ingredients and everything is packaged in the most sustainable packaging possible. Our products are hand blended in small batches for quality and consistency, using the best ingredients available, ensuring you get the greatest benefit out of every blend.\u003c\/p\u003e\n\u003cp\u003ePlant medicine that actually tastes good and you're going to enjoy drinking xx\u003c\/p\u003e\n\u003cp\u003eIngredients\u003c\/p\u003e\n\u003cp\u003eSpearmint (Mentha spicata)*\u003c\/p\u003e\n\u003cp\u003eLemon Myrtle (Backhousia citriodora)+\u003c\/p\u003e\n\u003cp\u003eRose (Rosa centifolia)*\u003c\/p\u003e\n\u003cp\u003e*certified organic ingredient \/ + locally sourced\u003c\/p\u003e\n\u003cp\u003eBrewing suggestion\u003c\/p\u003e\n\u003cp\u003e1 Tsp | 90 degrees | 3 mins\u003c\/p\u003e\n\u003cp\u003eEach blend is Naturopathically formulated using certified organic ingredients and packaged in sustainable packaging. Our products are hand blended in small batches for quality and consistency, using the best ingredients available, to make sure you get the  greatest benefit out of every blend.\u003c\/p\u003e\n\u003cp\u003ePlant medicine that actually tastes good and you're going to enjoy drinking xx\u003cbr\u003e\u003c\/p\u003e","brand":"Heart Therapeutics","offers":[{"title":"Default Title","offer_id":47038941692035,"sku":null,"price":21.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0383\/3754\/4323\/files\/Noosa-Mint-1.jpg?v=1777543792"},{"product_id":"tea-flow-standard-jar","title":"Tea - Flow - Standard Jar","description":"\u003cp\u003eFlow is the ultimate post workout hydration and your go to yoga hero.\u003c\/p\u003e\n\u003cp\u003eWorking to help cool down the body and uplift the mind, Flow is an essential part of your daily workout routine that will keep you feeling balanced and refreshed all day long.\u003c\/p\u003e\n\u003cp\u003eI created Flow as a celebration of my own love of Yoga and Pilates. A perfect pairing to a full body and mind work out, you will instantly feel the benefits of pouring a cup of this delicious herbal tea.\u003c\/p\u003e\n\u003cp\u003eNot feeling like moving? Drink flow to ground the body and uplift the mind. Taking time out of your day to spend sipping an aromatic cup of tea, focussing just on you, will lead to reducing stress and the positive benefits that come with taking time out.\u003c\/p\u003e\n\u003cp\u003eSo put the kettle on and make some positive choices xx\u003c\/p\u003e\n\u003cp\u003eTaste Profile: Minty, lemony fresh!\u003c\/p\u003e\n\u003cp\u003eEach blend is formulated by qualified Naturopath and chef, Misha Moran. We only use certified organic ingredients and everything is packaged in the most sustainable packaging possible. Our products are hand blended in small batches for quality and consistency, using the best ingredients available, ensuring you get the greatest benefit out of every blend.\u003c\/p\u003e\n\u003cp\u003ePlant medicine that actually tastes good and you're going to enjoy drinking xx\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIngredients\u003c\/p\u003e\n\u003cp\u003ePeppermint (Mentha Piperita)*\u003c\/p\u003e\n\u003cp\u003eRose (Rosa centifolia)*\u003c\/p\u003e\n\u003cp\u003eLemon Myrtle (Backhousia citriodora)+\u003c\/p\u003e\n\u003cp\u003e*certified organic ingredient \/ +locally sourced\u003c\/p\u003e\n\u003cp\u003eBrewing suggestion\u003c\/p\u003e\n\u003cp\u003e1 Tsp | 90 degrees | 4mins\u003c\/p\u003e\n\u003cp\u003eEach blend is Naturopathically formulated using certified organic ingredients and packaged in sustainable packaging. 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We only use certified organic ingredients and everything is packaged in the most sustainable packaging possible. Our products are hand blended in small batches for quality and consistency, using the best ingredients available, ensuring you get the greatest benefit out of every blend.\u003c\/p\u003e\n\u003cp\u003ePlant medicine that actually tastes good and you're going to enjoy drinking xx\u003c\/p\u003e\n\u003cp\u003eIngredients\u003c\/p\u003e\n\u003cp\u003eBlack Assam Tea (Camelia sinensis)*\u003c\/p\u003e\n\u003cp\u003eEucalyptus (Eucalyptus globulus) +\u003c\/p\u003e\n\u003cp\u003eLemon myrtle (Backhousia citriodora) +\u003c\/p\u003e\n\u003cp\u003eCinnamon myrtle (Backhousia myrtlefolia) +\u003c\/p\u003e\n\u003cp\u003e*certified organic ingredient \/ + Locally sourced\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBrewing suggestion\u003c\/p\u003e\n\u003cp\u003e1 Tsp | 100 degrees | 3 mins.\u003c\/p\u003e\n\u003cp\u003eEach blend is Naturopathically formulated using certified organic ingredients and packaged in sustainable packaging. 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